EMDR Therapy a world class trauma-based therapy

Table Of Content

• Repeated studies show that by using EMDR therapy:
• Adolescent Counseling
• You look like you have it all together from the outside yet you aren’t satisfied with your life.
• What is Eye Movement Desensitization and Reprocessing (EMDR)?
• Carrie Torn, LCSW Therapist
• Let us help you release the pain that's holding you back in life.

Contact me today for a free phone consultation to see if EMDR might help you release what no longer serves you. Mosaic Integrative Counseling specializes in working with individuals experiencing the effects of trauma, abuse and neglect. The short answer is yes, an it is actually proven to work effectively online as in person. Every case will be different, so a thorough assessment will be conducted first to see if EmDR can be facilitated online for you.

Repeated studies show that by using EMDR therapy:

EMDR helps the brain to fully process the event so we can understand the event and let go of negative beliefs we had about the traumatic event. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people to heal from the symptoms and emotional pain. I have worked in the counseling field for over 20 years providing mental health counseling for individuals, couples, and families. Please take the time to learn about my work-style and the help that I can offer. Individual therapy is a collaborative process between client and clinician. In order to accomplish your therapeutic goals, I utilize an evidence based and integrative approach.

Adolescent Counseling

This self-compassion exercise will help you slow down and turn inwards, especially when the world is feeling heavy & chaotic. You have a hard time saying no & setting boundaries, and find yourself stuck in people pleasing. Together we will break the cycle of anxiety, perfectionism or burnout, so you can live a more fulfilling life with ease and balance. I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. Together, we will find your own ability to live a better life with yourself and your relationships because the quality of our relationships with others can determine the quality of our own lives.

You look like you have it all together from the outside yet you aren’t satisfied with your life.

Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. EMDR or Eye Movement Desensitization and Reprocessing is a type of trauma treatment that uses bilateral stimulation to help the brain process through traumatic events. EMDR has been studied for decades and is widely accepted as an evidence based treatment for PTSD and many other mental health conditions.

What is Eye Movement Desensitization and Reprocessing (EMDR)?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy. It has been extensively researched and proven effective for the treatment of trauma.

Being a tool to help you access your natural ability to heal yourself is what I enjoy doing. North Carolina native, I have provided therapy in outpatient settings, schools, behavioral health facilities, and homes for many years. Utilizing EMDR to help you engage your natural ability to heal yourself is what I enjoy doing.

Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas or childhood abuse and/or neglect. For a more detailed explanation please visit  EMDR International Association (EMDRIA) or EMDR Institute, Inc. Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, or childhood abuse and/or neglect. For a more detailed explanation please visit the EMDR Institute, Inc.

How a different therapy is being used to treat 10-year-old Uvalde shooting survivor - ABC News

How a different therapy is being used to treat 10-year-old Uvalde shooting survivor.

Posted: Wed, 01 Feb 2023 08:00:00 GMT [source]

All humans have an instinctive, “fight or flight” response to traumatic events and/or stressful situations, afterwich the brain processes, defines, and stores as memories. Sometimes, however, the things which a person has seen, heard, or experienced do not go through that process, and seem to repeat themselves as if the person were reliving the event in real time. This break in process can be the cause of mental health related issues such as PTSD, anxiety, and depression. Unlike talk therapy, the insights clients gain in EMDR therapy result not so much from the clinician’s thoughts, but from the client’s own mental and emotional processes. The net effect is that clients conclude EMDR therapy feeling empowered by the very experiences that once terrified them. More than 30 positive controlled outcome studies have been done on EMDR therapy.

Resolve trauma in as few as three therapy sessions.

EMDR therapy shows that a similar pattern of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.

EMDR therapy is an integrative psychotherapy method that uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. Therapists often use eye movements to facilitate bilateral stimulation. This reprocessing is done using a technique called Bilateral Stimulation.

Once the therapist and individual agree EMDR is the right way to go, actual therapy may begin. In addition to EMDR trauma therapy, we are also trained in another research based and helpful therapy called Brainspotting. Numerous controlled studies show that EMDR produces more improvement than absence of treatment, at least for alleviating the symptoms of civilian PTSD, such as those triggered by rape. The evidence that pertains to EMDR's efficacy for other anxiety disorders is promising but preliminary.

Eye Movement Desensitization and Reprocessing is an empirically validated psychotherapeutic intervention used to treat the adverse effects of traumatic experiences. By utilizing bilateral stimulation, EMDR activates the brain's natural adaptive information processing system allowing the brain to reprocess and desensitize to traumatic memories. Traumatic memories are stored differently than “normal”memories in the brain. Sometimes our brains do not fully process traumatic memories due to our inability to understand the trauma. Because of this the traumatic memory gets “stuck” in a certain part of the brain that can result in uncomfortable reactions when the memories are triggered, such as extreme emotion, anger or aggressive behavior.

Like some other psychotherapies, EMDR was the brainchild of serendipity. One day in 1987 Francine Shapiro, a California psychologist in private practice, went for a walk in the woods. Yet she discovered that her anxiety lifted after moving her eyes back and forth while observing her surroundings.

With EMDR, these memories which have been stored as trauma experiences will be reprocessed so that the memory will remain, but the person will be able to recall the event at will without reliving it. It is often helpful to have one or two sessions with the individual to fully understand the nature of their problem to determine if EMDR therapy will be an appropriate treatment. During these sessions, the therapist will answer any questions the prospective patient may have about EMDR.